Kids classes are available Monday to Friday. These classes are suitable for children 5 years and upwards. Traditionally Shaolin gong fu masters were entrusted by the parents to help in raising the children through teaching them self discipline, respect through the philosophy and teachings in Chinese culture and the physical training.
Gong fu is especially good for children to help them develop physically in the areas of balance, coordination, reaction, flexibility, speed, strength, stamina and power. As well as these benefits, children build their self-confidence, learn to respect themselves, their master and fellow students which is a large part of training martial arts. Martial arts is a self discipline, which requires focus, hard work and perserverance which will help children in all aspects of life not just the martial arts.