Discipline | Character | Health
Traditionally Shaolin Gong Fu masters were entrusted by parents to help in raising their children by teaching them self discipline and respect through the philosophy and teachings in Chinese culture and physical training. Gong Fu is especially good for children to help them develop physically in the areas of balance, coordination, reaction, flexibility, speed, strength, stamina and power. As well as these benefits, children build their self-confidence, learn to respect themselves, their master and fellow students which is a large part of training martial arts. Martial arts is a self discipline which requires focus, hard work and perseverance empowering children with the skills they need to be successful in all aspects of life.