There are more than 75 Live on-line lessons a month to choose from, including Meditation/ Qigong, Adults Kungfu, Kids Kung fu, High intensity Shaolin Workouts and various other special workshops.
During the class, instructors will periodically watch your movements and provide you with feedback for corrections. The classes are concluded with a short question and answer session where students may ask questions. Also, all classes are recorded and are available for 48 hours, meaning you get an opportunity to catch up on your favourite classes.
Grandmaster Shifu Yanzi has personally created the on-line course with his disciples, using his experience as a 34th generation warrior monk. These classes are well balanced and will help improve your immune system, lose weight and develop effective self-defence.
By using our Online Training Courses, you agree to the following:
- Download Zoom (free)
- Your training area is clear of obstacles, the surface you are training on is safe.
- Children under eighteen years old must be accompanied by a guardian
We will not be liable for injuries and damages to person or property in the period of the on-line course.
We also offer day pass lessons and monthly membership.
All levels are welcome regardless of experience.
Don’t hesitate to Join us now!
ONLINE CLASSES ONLY
QI GONG BA DUAN JIN (INTERMEDIATE)
Intermediate Level with Shifu Heng Dao
XIAO HONG QUAN FORM
with Shifu Hengjiu
All levels with Shifu Heng Di
COMBAT KUNGFU PREPARATION
start 29 May