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ONLINE TRAINING

There are more than 75 Live on-line lessons a month to choose from, including Meditation/ Qigong, Adults Kungfu, Kids Kung fu, High intensity Shaolin Workouts and various other special workshops.

During the class, instructors will periodically watch your movements and provide you with feedback for corrections.  The classes are concluded with a short question and answer session where students may ask questions. Also, all classes are recorded and are available for 48 hours, meaning you get an opportunity to catch up on your favourite classes.

Grandmaster Shifu Yanzi has personally created the on-line course with his disciples, using his experience as a 34th generation warrior monk. These classes are well balanced and will help improve your immune system, lose weight and develop effective self-defence.

By using our Online Training Courses, you agree to the following:

  • Download Zoom (free)
  • Your training area is clear of obstacles, the surface you are training on is safe.
  • Children under eighteen years old must be accompanied by a guardian

We will not be liable for injuries and damages to person or property in the period of the on-line course.

We also offer day pass lessons and monthly membership.

All levels are welcome regardless of experience.

Don’t hesitate to Join us now!

OUR MEMBERSHIPS

TIMETABLE

ONLINE CLASSES ONLY

Mon

  • QI GONG BA DUAN JIN (BEGINNERS)

    -

    All Levels with Shifu Henghu

  • ADULT BEGINNERS KUNG FU

    -

    All Levels with Shifu Heng hu

  • KIDS KUNG FU (5 -17 YRS)

    -

    Beginner and Intermediate with Shifu Hengai

  • KUNGFU COMBAT

    -

    All Levels with Shifu Heng Shang

Tue

  • QI GONG BA DUAN JIN (INTERMEDIATE)

    -

    Intermediate Level with Shifu Heng Dao

  • KUNG FU HIIT

    -

    Shifu Heng Di

  • ADULT BEGINNERS KUNG FU

    -

    All Levels with Shifu Heng Dao

  • XIAO HONG QUAN FORM

    -

    with Shifu Hengjiu

Wed

  • ADULTS ADVANCED KUNG FU

    -

    Advanced Level with Grandmaster Yanzi

  • KIDS KUNG FU (5 -17 YRS)

    -

    Beginner and Intermediate with Shifu Chris

  • QI GONG DUAN JIN (ADVANCED)

    -

    Advanced Level with Grandmaster Yanzi

Thu

  • KUNGFU COMBAT

    -

    All Levels with Shifu Heng Di

  • QI GONG BA DUAN JIN (BEGINNERS)

    -

    All Levels with Shifu Hengjiu

  • KUNG FU HIIT

    -

    Shifu Hengjiu

  • ADULT BEGINNERS KUNG FU

    -

    All Levels with Shifu Mikell

Fri

  • KUNGFU & FORM

    -

    All levels with Shifu Heng Di

  • KIDS KUNG FU (5 -17 YRS)

    -

    Beginner and Intermediate with Shifu Heng Tong

  • QI GONG BA DUAN JIN (BEGINNERS)

    -

    All Levels with Shifu Henghe

  • KUNGFU COMBAT

    -

    All Levels with Shifu Heng Shang

Sat

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