Foundation: You Need To Have A Calm Mind

Our classes, foundation

Preparation: No Pain, No Gain

Our classes, preparation

San Shou: A form of free style fighting.

Our classes, San shou

72 Styles: To Be Invincible.

Our classes, 72 Styles

Qi Gong & Meditation:
Ba Duan Jing Form

Our classes, Meditation & Qi Gong

Kids Classes:
Suitable for children 5 years and upwards

Our classes, Kids

Kung Fu HIIT:
High Intensity Interval Kung Fu sessions

Our classes, HIIT

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