Foundation: You Need To Have A Calm Mind
Our classes, foundation
Preparation: No Pain, No Gain
Our classes, preparation
San Shou: A form of free style fighting.
Our classes, San shou
72 Styles: To Be Invincible.
Our classes, 72 Styles
Qi Gong & Meditation:
Ba Duan Jing Form
Our classes, Meditation & Qi Gong
Kids Classes:
Suitable for children 5 years and upwards
Our classes, Kids
Kung Fu HIIT:
High Intensity Interval Kung Fu sessions
Our classes, HIIT
