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Instagram @shaolintempleuk

Developing Impact power for defence and attack. #

Developing Impact power for defence and attack.

#weapon #shaolinkungfu #shaolin #kungfu #gongfu #china🇨🇳 #sanda #stickform

Iron shirt in house practice from many many moons

Iron shirt in house practice from many many moons ago... 🌙

The best kept secrets of Shaolin gongfu aren't so secret while these two are in London City!

The dream team reside in tuffnel park ladies and gentlemen.

#shifuyanzi & #shifuYanlei

#shaolintempleuk
#sanshou #training #wushu #kungfu #motivation
#inspiration #boxingtraining #fitness #weaponsdaily

This is a blast from a few years ago but very rele

This is a blast from a few years ago but very relevant today in the Covid19 saturated world. Film maker @califhuman examines the similarities and differences between the so-called 'internal' and 'external' styles of martial arts. The interview features @shaolin_damo and Lucia Ring-Watkins, a 16th Generation Descendant of the Wudang Pai. We both talk about how we use our traditional Tai Chi and Kung Fu in modern London life. Contains footage from classes @shaolintempleuk Check out the film here on: https://www.youtube.com/watch?v=L8Eajyo4oo0&t=9s. #kungfu #film #chinesekungfu #traditionalmartialarts #qigong #taiji #wudong

Mind body and spirit wellness= self defence and bo

Mind body and spirit wellness= self defence and body fitness workout all rolled into one. Try online Shaolin HIIT sessions every Tuesday and Thursday 12:40 at @shaolintempleuk with @shaolin_damo and @shifubat2020 . #shaolinmonk #shaolonkungfu #healthylifestyle #healthyfood #bodypositive #wellness #cardio

Life and times in Shaolin temple.. #shaolintemple

Life and times in Shaolin temple..

#shaolintempleuk #shaolinmonks #shaolin #wushu #kungfu #sanshu #meditation #china #lifestyle #training

#Shaolinsunday Shaolin 5 stance. Develop strong r

#Shaolinsunday Shaolin 5 stance. Develop strong roots and lower body strength. Which of these is your favourite stance and how long can you hold it for? thanks to @sooeyc for taking the image.. big up to @shaolintempleuk @shifuyanzi #shaolin #healthylifestyle #healthyliving #sports #kungfuyoga #kungfufighting #chinesekungfu #yogapractice #yogainspiration #qigonghealing

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