This course is a fundamental return to Shaolin traditional drills. The drills are a core component of what constitutes and informs the corpus of effective Shaolin Combat. The seven weeks will constitute traditional drills that we learn along with their Mandarin terms. Starting with Wubu Quan form to introduce body movements then moving into other movements like Wu Long Panda,Si Bi Quan, Cer Er Pao, Kai gong Shi , Gong Bu Xie Xing, Pi Tui Xie Xing and all of their combat applications. At the end of the course you will benefit from improved fitness, coordination, flexibility and have a fundamental introduction to Shaolin Combat from its traditional roots.
Teacher: Shifu Shi Hengjiu (Akin)
Head-teacher Shifu Hengjiu will teach this course.
7 Lessons : 6th Sep to 18th October
- Every Saturday at 10am to 11am
- You can purchase whose course or drop in single class
- Temple members with a monthly/yearly subscription need to pay for this class.