Every Saturday, join us for a free Qigong Ba Duan Jin class from 11.15am - 12.45pm! No Saturday class 20 Dec and 27 Dec 2025 . Re-Open 3rd Jan 2026

Qigong is an internal practice for benefitting your health, improving your breathing, movement and body conditioning.

Our Grandmaster Shi Yanzi’s version of classic Shaolin form Xiao Hong Quan, modified for more combat application. Learn it over 12 weeks every Wednesday from 7th January to 25th March 2026 7.30-9.00pm here at the temple.

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Two of the most basic, fundamental Shaolin forms combined in one course. Perfect for beginners!

Wu Bu Quan focuses on the basic stances of Shaolin Kung Fu, such as Ma Bu and Gung Bu.

Shi San Quan is the first form of the universal Duan Pin syllabus. It includes both a solo sequence and a partner/sparring sequence.

Every Saturday for 4 weeks: 10th - 31st January 2026, 1.15pm - 2.30pm.

A classic Shaolin Kung Fu fist form that emphasises long-range attacks. Learn it across 10 weeks every Wednesday from 8th April to 10th June 2026, 7.30-9.00pm.

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Learn how to use a long (6ft) staff/stick with this weapon form! Shaolin fighting is largely based on weapons, so it’s vital to learn both weapon and fist forms.

The total course will be 10 weeks with a break in between. Wednesdays at 7.30-9.00pm.

Part 1 - 6 weeks (24th June - 29th July 2026)

Part 2 - 4 weeks (2nd - 23rd September 2026)

A weapon form utilising a short (5ft) stick. One of Shifu Yanzi’s specialties. Learn it across 8 weeks every Wednesday from 7th October to 25th November 2026, 7.30-9.00pm.

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